Toolkit
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The How Many Calories Toolkit
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What’s in the Toolkit?
1. Travel Guide |
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Your travel guide will take you through everything you need to know in easy stages and comes in two parts: Guide Book & Audio Guide
Both will be delivered to you in bite size, easy to follow pieces at regular intervals over roughly 12 weeks. Each section contains all the information you need to be successful with your weight goals. |
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2. Emergency Breakdown Help |
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Your Toolkit contains a long list of short, to the point audio recordings on a wide range of useful subjects that you can listen to whenever you need them, including from your mobile phone if it can surf the web. These are normally no more than 3 minutes long and are there for when you just need that extra boost and a bit of advice and information.
Here are just some of the topics covered: •   Emergency Help! Why beating yourself up doesn’t help |
3. Journal |
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A lot of successful dieters keep a journal of their journey. It helps them understand why they think and behave the way they do, so we have designed a Journal template that will help you be as successful them. Some people keep it on their computer and others like to carry it around with them so they can add to it when they choose. |
How Much Is The Toolkit? – £3.95 a week!
But it’s actually free if you stop eating just one takeaway per week or drink one less bottle of wine a week, or simply forget to put the unnecessary calories in the shopping trolley. Oh, and of course you will be getting slim at the same time.
Just subscribe for as long as you need to get to where you want to be.
How Do I Get It?
Simply click the button below and you will be asked to set up a PayPal account so that a weekly subscription payment of £3.95 inc vat can be charged on the same day each week. Once that has been done you will be able to log in to the How Many Calories Toolkit Members Area to access all of the resources listed above.
| I want to subscribe to the
How Many Calories Toolkit. I understand I will be charged £3.95 per week for as long as I choose to remain a member and take advantage of the How Many Calories Toolkit and that I can unsubscribe at any time. My receipt will show ‘Certain Change Limited’ |
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Still unsure?
We have found that some people are a little unsure about the approach we use here at How Many Calories. They find it strange that the principles we teach are so different from what everyone else has been telling them. And I can’t blame them because if everyone is saying the same thing then they must be right, right?
But are they right? Well obviously not because if what has been taught about dieting actually works then a huge part of the population would not be still battling with their weight, yo-yoing and feeling like a failure.
How Many Calories is designed to help people like you get off the diet treadmill that they have been on for years. It teaches what really works and gives you lots of real practical answers as well as guiding you to find the best way for you to eat well and feel great about yourself.
But the first thing you need to do is take a little bit of a risk and do something different from what you have been doing up until now. But if you think about it, how much risk is there in stopping doing something you know does not work? The Toolkit is where all the answers are if you are ready to be successful.
Got more questions?
Just click on these links for answers:
- to ‘Frequently Asked Questions‘
- more about Stephen – creator of How Many Calories
- a step by step guide to subscribing and setting up a PayPal account -Â Membership Registration Guide
If you wish to unsubscribe at any time you can do so by simply logging in to your PayPal account and cancelling the subscription. Your payments will be stopped immediately. Please be aware this means your access to the member area will also stop with immediate effect.