True hunger or good advertising?

Ever been sitting there fine and happy and then an advert comes on the television or the radio and all of a sudden you are hungry when you weren’t before?

October 29, 2009  Tags: , ,   Posted in: Dealing with Events  No Comments

2 or 3 Weetabix?

What do you have for breakfast and why? Do you really need the quantity you have or is it just habit?

October 6, 2009  Tags: , ,   Posted in: Health & Nutrition  No Comments


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