They don’t want you to be healthy they want your money!
Published in the Daily Telegraph: 7:00AM GMT 27 Oct 2009
Leisure centres ’sell fatty foods to children trying to be healthy’
A lack of regulation allows leisure centres to sell children unhealthy foods that have been banned from schools and children’s television adverts, a report has warned.
Children who try to stay healthy are being undermined by the [...]
November 15, 2009
Tags: health, healthy eating Posted in: Attitude & Approach 
No Comments
Deadly Middle Age Spread
Until now the proud boast of a middle aged woman who can say she has been the same weight all her life, might have been dismissed as little more than vanity by those not similarly blessed (or as careful with calories).
However scientists from Harvard University argue that there are real health benefits to be gained from maintaining a stable weight.
September 30, 2009
Tags: health, middle age spread, slim, weight, weight gain Posted in: Health & Nutrition No Comments
The Nutrition Myth
A really important myth to blow out of the water is that improving your nutrition is important in getting to goal weight.
September 24, 2009
Tags: goal weight, health, nutrition Posted in: Health & Nutrition No Comments