Conflicting desires
Being new to Facebook I am fascinated by what people write and what it shows about their lives, which I guess is the point.
February 23, 2010
Tags: food, slim, waistline Posted in: Dealing with Events 
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What are you giving up?
Many of my Facebook friends are giving something up for lent. Most say it will be chocolate they won’t have, but of course it could be anything.
February 17, 2010
Tags: chocolate, diet, food Posted in: Dealing with Events No Comments
Fat because you care?
A client of mine asked for some help a few days ago because she was slowly putting weight back on after being really happy with how she looked.
She had been over weight for a while because she was in a very controlling relationship and her partner, although loved how she looked, could not handle her [...]
February 8, 2010
Tags: fat, food Posted in: Weird Behaviours No Comments
Special offers
Next time you are in the supermarket just have a look at the special offers that are available. How many BOGOF offers do you see on healthy foods?
Do you really have to succumb to the marketing tactics of your local supermarket?В Be strong, remember that they just want you to part with your money. Do [...]
January 30, 2010
Tags: food, healthy foods Posted in: Dealing with Events No Comments
How much time do you spend thinking about food?
What do you think of first thing in the morning? Is it what you are going to have breakfast? Do you start planning lunch as soon as you have eaten breakfast? Are you thinking about what you can eat at lunch time that’s low enough in calories so you can have a bit of a binge tonight?
January 27, 2010
Tags: diet, food Posted in: Attitude & Approach No Comments