Fat because you care?
A client of mine asked for some help a few days ago because she was slowly putting weight back on after being really happy with how she looked.
She had been over weight for a while because she was in a very controlling relationship and her partner, although loved how she looked, could not handle her [...]
February 8, 2010
Tags: fat, food Posted in: Weird Behaviours 
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When do you start your diet?
When you decide to go ‘on a diet’ when do you start? Right away or do you have one last day of eating ‘normally’?
January 25, 2010
Tags: diet, fat, slim Posted in: Goal Setting No Comments