Exercise DVDs … How Many Have You Got?
The other day I was thinking about all the diet books, cookery books, exercise DVDs, dumbbells, exercise mats and so on that I have spent money on over the years. Then I looked shamefully in my DVD collection and there was a box set of Davina DVDs still in their wrapper!
November 28, 2009
Tags: exercise Posted in: Keeping Motivated 
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Exercise – Memories of the school playing field?
Does the thought of exercise fill you with dread and thoughts of a wet and windy school playing field?
October 9, 2009
Tags: benefits to exercise, exercise Posted in: Keeping Motivated No Comments