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	<title>HowManyCalories.co.uk &#187; Christmas</title>
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	<link>http://howmanycalories.co.uk</link>
	<description>Been on the diet journey too long? Want to reach your final destination? Here&#039;s how.</description>
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		<title>Christmas food shopping</title>
		<link>http://howmanycalories.co.uk/2009/12/christmas-food-shopping/</link>
		<comments>http://howmanycalories.co.uk/2009/12/christmas-food-shopping/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:56:20 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Dealing with Events]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[food]]></category>

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		<description><![CDATA[Are you going to base your Christmas food shopping on what you think makes a good Christmas, or on what makes you feel good?
Posted by Stephen
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			<content:encoded><![CDATA[<p>Are you going to base your Christmas food shopping on what you think makes a good Christmas, or on what makes you feel good?</p>
<p>Posted by Stephen</p>
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		<title>Is your diet on hold over Christmas?</title>
		<link>http://howmanycalories.co.uk/2009/12/is-your-diet-on-hold-over-christmas/</link>
		<comments>http://howmanycalories.co.uk/2009/12/is-your-diet-on-hold-over-christmas/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:30:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dealing with Events]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[Most people give up dieting over the Christmas holidays because they don’t want to miss out on the things that made them fatter last year!
Posted by Stephen
]]></description>
			<content:encoded><![CDATA[<p>Most people give up dieting over the Christmas holidays because they don’t want to miss out on the things that made them fatter last year!</p>
<p>Posted by Stephen</p>
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