HowManyCalories.co.uk » breakfast http://howmanycalories.co.uk Been on the diet journey too long? Want to reach your final destination? Here's how. Fri, 02 Jul 2010 08:35:42 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2 or 3 Weetabix? http://howmanycalories.co.uk/2009/10/2-or-3-weetabix/ http://howmanycalories.co.uk/2009/10/2-or-3-weetabix/#comments Tue, 06 Oct 2009 15:26:36 +0000 Stephen http://howmanycalories.co.uk/?p=1020 Yesterday I was making my breakfast and, as per my usual habit, I put 3 bars of Weetabix into the bowl. I was about to pour the milk when I stopped myself and asked, “Why do I have 3?”

Three answers popped up

1. I always have three
2. I’m a big guy so I need three
3. I will be hungry if I don’t have enough

I then put one back into the packet, had my breakfast and got on with my work. It was only when I was having lunch I knew I had not missed that extra one at all.

So much for my reasoning, I’m just glad I tested it.

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