When do you start your diet?
When you decide to go ‘on a diet’, when do you start?
Is it right away? The very moment you decide to get slim because you want to be slim now, or do you have one last day of eating ‘normally’ (and we all know that means a day of overeating, right?)?
Or maybe you tell yourself you’ll cut back over the next few days because there’s no point trying to diet yet because you’ve got that party/wedding coming up next weekend, so you’ll start properly after that….
How many excuses can you give to put it off and stay fat?
Successful dieters decided they wanted to be slim and start now, not tomorrow or next week (or worse still Monday) but now. So when do you want to start getting slim?
Posted by Dawn
January 25, 2010
Tags: diet, fat, slim Posted in: Goal Setting