Archive for January, 2010
Passion for being slim
Do you have a passion for being slim or is it something you would like to be but consider it a bit of a chore to think about?
To put it directly, passion creates results.
January 18, 2010
Tags: being slim, passion, slim Posted in: Keeping Motivated 
No Comments
Do you plan your day around food?
How many shopping trips, holidays, weddings, parties, and weekends away have you planned around food?
January 16, 2010
Tags: food Posted in: Dealing with Events No Comments
Calories are Calories
One of the things that we find ourselves talking about is being honest about how many calories we take in.
Most over weight people seriously under estimate or fail to acknowledge what and how much they actually eat.
January 14, 2010
Tags: calories Posted in: Attitude & Approach No Comments
Real Will Power
Something gets me confused when I watch adverts on the TV for stopping smoking. At the end of telling you how good their product is the voice then tells you “it needs willpower” to work.
January 12, 2010
Tags: will power, willpower Posted in: Keeping Motivated No Comments
Preying on post Christmas dieters
So it’s started once again. The adverts and TV shows are here to prey on the post Christmas dieters.
January 7, 2010
Tags: Chirstmas excess, diet, dieters, lose pounds Posted in: Dealing with People No Comments