Exercise DVDs … How Many Have You Got?
The other day I was thinking about all the diet books, cookery books, exercise DVDs, dumbbells, exercise mats and so on that I have spent money on over the years.
Then I looked shamefully in my DVD collection and there was a box set of Davina DVDs still in their wrapper!В I have nothing against Davina, I like her, she makes me laugh, but the reason I felt so shameful was that I remembered ordering these DVDs last summer via the internet and paying extra to have them delivered the next day, so desperate was I to be doing something to be slim…….
We are coming up to that time of year again when the TV will be full of the celebrity workouts and diet books, so do you really need another one? Will the next one really work for you? Will it make you feel like you’re doing something? Or, controversially, you could just decide to deal with the real issues as to why you are overweight.
Posted by Dawn
November 28, 2009
Tags: exercise Posted in: Keeping Motivated