2 or 3 Weetabix?
Yesterday I was making my breakfast and, as per my usual habit, I put 3 bars of Weetabix into the bowl. I was about to pour the milk when I stopped myself and asked, “Why do I have 3?”
Three answers popped up
1. I always have three
2. I’m a big guy so I need three
3. I will be hungry if I don’t have enough
I then put one back into the packet, had my breakfast and got on with my work. It was only when I was having lunch I knew I had not missed that extra one at all.
So much for my reasoning, I’m just glad I tested it.
October 6, 2009
Tags: breakfast, habit, hungry Posted in: Health & Nutrition