Archive for September, 2009

The Nutrition Myth

A really important myth to blow out of the water is that improving your nutrition is important in getting to goal weight.

September 24, 2009  Tags: , ,   Posted in: Health & Nutrition  No Comments

How Bad Does Obesity Have To Get?

A survey suggests the vast majority of those who are obese do not realise they are so. How is this possible amid what some see as saturation coverage of the nation’s burgeoning bellies?

September 23, 2009   Posted in: Attitude & Approach  No Comments

Finding it hard to set a goal weight?

Finding it hard to set a goal weight? Find out why.

September 22, 2009  Tags: ,   Posted in: Goal Setting  No Comments

Calorie counting anyone?

Do you spend your life counting calories? May be that’s a good thing!

September 21, 2009  Tags: ,   Posted in: Attitude & Approach  No Comments

Passion for pizza

How much pizza would you think is consumed in the USA on a daily basis?

September 20, 2009   Posted in: Weird Behaviours  No Comments


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